February 4, 2025
Healing Minds, Restoring Balance.
The Department of Psychotherapy at Arora Neuro Centre is home to a compassionate team of licensed therapists, utilizing the most advanced therapeutic techniques to support mental well-being. Our holistic approach is centered on understanding each individual’s unique experiences, offering personalized treatment plans for a wide range of emotional and psychological challenges. Whether addressing anxiety, depression, trauma, or stress, our team works collaboratively with patients to foster healing, resilience, and growth.
Cognitive-Behavioral Therapy (CBT)
Identification and modification of negative thought patterns trigger behavioral changes, resulting from altering maladaptive cognitive processes. This approach targets different mental health conditions, including anxiety that occurs along with depression and emotional distress. Structured application of therapeutic techniques functions as an essential method to reduce psychological symptoms. Patients engaged in Cognitive-Behavioral Therapy (CBT) along with coping strategies achieve better emotional well-being as they develop healthier thinking patterns and behavioral responses through this therapeutic process.
Dialectical Behavior Therapy (DBT)
Regulation and management of emotions trigger behavioral stability, resulting from enhancing distress tolerance and mindfulness. This approach targets different mental health conditions, including borderline personality disorder that occurs along with self-destructive behaviors and interpersonal difficulties. Structured application of therapeutic techniques functions as an essential method to reduce emotional dysregulation. Patients engaged in Dialectical Behavior Therapy (DBT) along with mindfulness practices achieve better emotional control as they develop healthier coping mechanisms and interpersonal skills through this therapeutic process.
Psychodynamic Therapy
Exploration of unconscious thoughts and past experiences triggers self-awareness, resulting from uncovering deep-seated emotions and conflicts. This approach targets different mental health conditions, including depression that occurs along with anxiety and unresolved trauma. Structured application of therapeutic techniques functions as an essential method to reduce psychological distress. Patients engaged in Psychodynamic Therapy along with reflective practices achieve better emotional insight as they develop healthier relationships and coping mechanisms through this therapeutic process.
Meet our Experts
Our Patients Stories
The doctors here truly listen and provide compassionate care. My treatment plan was personalized, and I felt supported every step of the way
Anuj
From the first appointment to follow-ups, the care I received was outstanding. The staff is kind, and the doctors are highly knowledgeable.
Ritik
Thanks to the expert guidance and care I received, my chronic condition is now well-managed. I’m grateful for the professionalism and warmth of the entire team.
Jinny
F.A.Q.
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Healing Your Mind, Transforming Your Life.
The mind is the foundation of emotional well-being, influencing thoughts, behaviors, and overall quality of life. Maintaining mental health is essential for achieving a balanced and fulfilling existence. At Arora Neuro Centre, our expert psychotherapy services provide individuals with the tools to regain control over their mental health challenges. Through evidence-based therapies and a personalized approach, we empower individuals to navigate anxiety, depression, trauma, and other psychological concerns, fostering resilience and emotional strength.